Reflecting upon and evaluating the quality of your relationship with yourself begins the process of creating a healthier relationship with yourself and those around you. Being mindful of unhealthy and abusive self-dynamics brings the issues into your conscious awareness which creates understanding, and in turn the opportunity to perceive and choose healthier self-interaction.
It is just as important to become aware of healthy self-interactions and dynamics. Doing so provides balance, hope, repatterns negativity, and facilitates healing changes in your life. What do you love about yourself? What do you value about yourself? Where are the places and spaces you feel confident?
Celebrate the amazing wonderful you! Send yourself flowers, write yourself a love letter, or mail yourself a card listing at least one thing you love about yourself. Buy yourself fresh roses or chocolates. You deserve it! Kick off those shoes, put up those feet, and take a deep breath.
You are a precious being and you deserve to be treated well! Interacting with yourself as a precious and sacred being supports a healthy and compassionate self-relationship.
Does it all have to be perfect before you can attract a healthier romantic love? No. Perfection is not the goal and needing perfection is not helpful. Just do your best in striving for more balance, health, and well-being within your life.
So, the next time you have romantic relationship questions or are wondering when you will find your beloved, instead of looking outside of yourself for answers, it might be much more productive to look within.
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